Features Related to Men's Health
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Condoms: A Virtual Orgy of Sizes, Shapes, and Tastes
The condom wizard is helping me choose a condom. "I am the condom wizard," he confidently declares, "and I shall help you find the condoms that are right for you." I have to admit I'd feel easier getting the condom wizard's advice on the best condom for me if he weren't wearing one condom on his hea
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How to Find a Gym
Before a guy can do any legwork at a gym, he needs to do a little legwork to finda gym. Finding a fitness or health club that will meet all your personal needs and help you stay motivated means taking notes, asking some key questions, and being realistic and upfront about your goals. Every New Year,
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Strength Training: Building Leg Muscles
Strengthening your leg muscles will make it easier for you to climb stairs, ride a bicycle, and even walk. And because your legs, especially your thighs, have so much muscle mass, building leg muscles through resistance training will help you burn calories even when you’re sitting still. “Muscle can
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Finding a Personal Trainer
Sometimes going to the gym just isn’t enough. You may need to find a personal fitness trainer to help you develop the right exercise program, motivate you, and even ride you at times so that you don’t slack off. But finding the right personal trainer is a kind of science. Some guys rely too much on
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Strength Training: Building Shoulder and Back Muscles
Your shoulders are involved in almost every movement of your arms. So you get plenty of opportunities to exercise them. But building back muscles requires more attention. Sure, your back muscles are at work whenever you’re standing, but challenging them with resistance requires movements you don’t m
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Strength Training: Building Arm Muscles
The most famous technique for building arm muscles is the curl, which increases the size of the biceps. Some trainers, however, make fun of this exercise as “curls for the girls” because men often neglect other muscle groups in their rush to build biceps suitable for display in tight T-shirts. But b
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Strength Training: Building Chest Muscles
Building chest muscles through resistance training may help you get a chiseled chest. But it also will help you perform many everyday activities that become more difficult with age. “Starting at age 50, and especially by the time you get to be 60 or 70, activities of daily living — carrying grocerie
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Strength Training: Building Your Core
You won’t find “core muscles” on a chart of human anatomy as you will “pectoralis major” and “gluteus maximus.” Core muscles are simply those that girdle your trunk and pelvis. But even though you won’t find them, they’re especially important for maintaining the stability of your body as you reach,
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Great Sex Unzipped
Was it good for you? If you’re like a lot of men, chances are it wasn’t. At least, the sex wasn’t as good as you think it could have been. You were addled with anxiety, plagued by concerns over your performance, and worried about the worthiness of your physique during lovemaking. Even if the act ach
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Up Close and Personal With TV Host Jimmy Fallon
Meet Jimmy Fallon, the Saturday Night Live alum who not only finessed his standup chops before launching the all-new (and super-successful) Late Night, he cleaned up his health act, too. Here are the top 5 ways (top 10 lists are so old school) Fallon’s gig helped him to be the comedian who, health-w
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