Vitamin and Mineral Supplements for Men
Experts weigh in on whether men should take vitamin and mineral supplements.
Food for Thought
Despite the debate, nearly half of American adults take some form of
supplement. Grotto says that a recent survey of dietitians revealed that as
many as 96% of respondents were doing the same.
"The promise of supplements is to reduce the risk of disease and maintain
health and wellness," Shao says. But he says a good diet "should take a