Vitamin and Mineral Supplements for Men
Experts weigh in on whether men should take vitamin and mineral supplements.
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Food for Thought
Despite the debate, nearly half of American adults take some form of supplement. Grotto says that a recent survey of dietitians revealed that as many as 96% of respondents were doing the same.
"The promise of supplements is to reduce the risk of disease and maintain health and wellness," Shao says. But he says a good diet "should take a food-first approach.”


