Men's Health: Fuel Your Body

Related Guide: Diet and Nutrition

How much protein do you need? Learn nutrition basics to build a strong, lean body.

Diet and Nutrition

 

Related Guide: Food Pyramid

Is ketchup a food group? Read what real men -- including a top chef and heart doctor -- say about real life and the new food pyramid.

Food Pyramid

 

Related Guide: The Power of Protein

A man’s body needs protein. But does cranking up protein help men lose weight? Find out.

The Power of Protein

 

Related Guide: Good Sources of Protein

Red meat doesn’t have the protein market cornered. Check out nine other sources of good protein.

Good Sources of Protein

 

Cut Calories

In this video experts share simple tips for cutting calories from some of your favorite foods.

Cut Calories

 

Related Guide: Health Foods for Men

Read about five foods that are surprisingly good for you. You may never see guacamole the same way.

Health Foods for Men

 

Related Guide: Vitamin Supplements

Once a day ain't bad -- at least for vitamins. But is more better? Find out.

Vitamin Supplements

 

Grilling Meat Safely

Cooking meat at high temperatures may raise the risk of some cancers. Find out what to do about it.

Grilling Meat Safely

 

Real Men Eat Veggie Burgers

Veggie burgers have some surprising benefits over their beefier counterparts. Don’t knock ‘em before you try ‘em. Learn more in this WebMD video.

Real Men Eat Veggie Burgers

 

Message Board: Your Online Nutritionist

A guy’s gotta eat, and if he can cook, he’s ahead of the game. Get tips on WebMD’s healthy cooking message board.

Your Online Nutritionist

 

Calorie Restriction: Secret to a Longer Life?

In this video a former body builder talks about how he cut his calorie intake in half in hopes of a longer life. Is this a good idea? See what the experts have to say.

Calorie Restriction: Secret to a Longer Life?