Want to get buff but don't know where to start? WebMD’s got a complete rundown of the strength building exercises you need -- for your chest, arms, shoulders and back, core, and legs.

What Gym Mistakes Are You Making? See the 9 Least Effective Exercises

Strength Training: Building Chest Muscles

On a quest for bigger pecs? Building chest muscles yields more than a chiseled chest: It can actually protect you from disease, especially as you age.

Strength Training: Building Chest Muscles

Strength Training: Building Arm Muscles

Ever since you were a scrawny preteen, you’ve wanted bulging biceps. Turns out that building arm muscles isn’t just for show -- it's important for the activities of daily life.

Strength Training: Building Arm Muscles

Strength Training: Building Shoulder and Back Muscles

While you use your shoulders every time you move your arms, back muscles get less exercise. Here are some exercises for both.

Strength Training: Building Shoulder and Back Muscles

Strength Training: Building Your Core

Frequently forgotten by guys rushing to enlarge their pecs and biceps, building core strength is key. It enhances stability, posture, and back strength. Here are some exercises to build six-pack abs and a stronger back.

Strength Training: Building Your Core

Strength Training: Building Leg Muscles

Building leg muscles not only strengthens your lower body, but it also helps burn calories and prevents the muscle loss that makes people susceptible to falls as they get older.

Strength Training: Building Leg Muscles

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Prescribing Information

Indication
Uroxatral® (alfuzosin HCl 10 mg extended-release tablets) is an alpha1-blocker for the treatment of the signs and symptoms of BPH.

Important Safety Information
Do not take UROXATRAL if you have liver problems or if you are taking antifungal drugs like ketoconazole or itraconazole, or HIV drugs like ritonavir.

UROXATRAL can cause a sudden drop in blood pressure, especially when starting treatment. This may lead to fainting, dizziness, and lightheadedness. Do not drive, operate machinery, or do any dangerous activity until you know how UROXATRAL will affect you. This is especially important if you already have a problem with low blood pressure or take medicines to treat high blood pressure. There may be an increased risk of low blood pressure and fainting when taking UROXATRAL in combination with blood pressure medication or nitrates, or erectile dysfunction medication.

If considering cataract surgery (clouding of the eyes), tell your eye surgeon that you are currently taking UROXATRAL or have previously been treated with an alpha-blocker.

Before taking UROXATRAL, tell your doctor if you have kidney problems.

Also, tell your doctor if you or any family member(s) have or take medications for a rare heart condition known as congenital prolongation of the QT interval.

BPH and prostate cancer can cause the same symptoms. However, UROXATRAL is not a treatment for prostate cancer.

The most common side effects with UROXATRAL are dizziness, upper respiratory tract infection, headache, and tiredness.

Please see UROXATRAL full prescribing information.