Men's Health and Exercise Videos
Machine Chest Press
The machine chest press is a great way to pump up your chest without needing a spotter. In this video a personal trainer shows you how it's done.
Was it good for you? If you’re like a lot of men, chances are it wasn’t. At least, the sex wasn’t as good as you think it could have been. You were addled with anxiety, plagued by concerns over your performance, worried about the worthiness of your physique during lovemaking. Even if the act achieved the idealized heights of a Hollywood screenplay — she melted at your touch, you thundered like a stallion, you writhed in unison to volcanic climax — you still harbor suspicions that you’re not...
Read the Great Sex Unzipped article > >
Free Motion Chest Press and Chest Fly
Free motion machines offer a lot of advantages over free weights. Learn more and watch a personal trainer perform exercises in this WebMD video.
Free Motion Chest Press and Chest Fly
Cable Bicep Curl
Do you know how to do a bicep curl correctly? Probably not. In this WebMD video a personal trainer gets you on the right track to bulging biceps.
Cable Triceps Extension
Want big arms? Triceps are key. In this WebMD video a personal trainer shows you one of the best exercises for huge triceps.
Lat Pulldown: In Search of the "V"
A lat pulldown is one of the best ways to get that classic V shape in your back. A personal trainer shows you how to do this exercise, and other back exercises, correctly in this WebMD video.
Free-Motion Rowing Machine
This exercise is a great way to work out many of the muscles of your upper and lower back. In this WebMD video a personal trainer walks you through the steps.
Free Motion Squat Exercise
Squats are key for strong, muscular legs, but many men risk injury by doing them incorrectly. In this WebMD video watch a personal trainer do them correctly, so you can get big and stay safe.
Seated Leg Press
Guys often do one thing wrong when doing seated leg presses. A personal trainer shares his insight in this WebMD video and shows you how to do it correctly.
Lying Leg Press Machine
Like your leg presses lying down? Just be sure you're doing it correctly for the biggest pump. A personal trainer shows you how in this WebMD video.
Leg Extensions
Whoa there! Don't do another leg extension without watching this video. Your knees are at risk.
Hamstring Exercise: Lying Leg Curls
Watch your back when it comes to lying leg curls. Learn how leg curls can pump up your hamstrings and watch a personal trainer perform the exercise correctly in this WebMD video.
Calf Exercises
Hey guys, don't ignore your forgotten calves! Watch a personal trainer do a simple, but effective exercise in this WebMD video.
The Sit-Up
In this WebMD video, a personal trainer shows you the right and wrong way to do sit-ups for six-pack abs.
Exercise for Lower Abs
Guys, if you're going for great abs, don't forget about your lower and obliques. In this WebMD video, a personal trainer demonstrates the right way to work those muscles.
Standing Crunch
Looking for something new to attack your abs? The standing crunch may be just for you. A personal trainer shows you how in this WebMD video.
Spice Up Your Abs Workout
The ab twist can show you ab muscles you didn't even know you had. This video shows you how -- directly from a personal trainer to you.
One-Arm Cable Row
A strong core equals a strong body. A personal trainer shows you the right technique for the one-arm cable row in this WebMD video.
WebMD Medical Reference
Today in Men’s Health
WebMD Special Sections
Health Solutions From Our Sponsors
©2005-2013 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.